HAVE YOU BEEN FEELING STIFF LATELY?

Simple stretching can help you feel better in just a couple of weeks!
 
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It is never too late to make progress with your flexibility and mobility.

Simply Stretch is a 10-day online program that will help you feel young again!

While working with my one-on-one clients I realized most of the population is missing an extremely important part of their self-care routine - STRETCHING! After writing my book, 10-Minute Stretching, I decided to create an online component too. Welcome to Simply Stretch, an online video training that will help you learn to stretch and quickly reap the many benefits. 

Flexibility & Mobility

Learn simple stretches that will help you care for your body on a whole new level. You will quickly begin to move with more ease.

Diminish Aches & Pains

Chronic muscle tension can lead to nagging aches and pains. Stretching is the best way to find your way to pain-free living!

Overall Wellbeing

Stretching releases tension that can help you feel less stressed. It also releases dopamine helping you feel happier too!

Get your 10-day stretching plan with full length videos today!

You will learn how to perform and modify 16 stretches that will teach you to care for your body for a lifetime. These routines address the major problem areas that tend to cause pain and can lead to injuries when the muscles become too tight. Get guidance on how to create your own stretching routine and ideas for how to continue your journey.
 
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4 Stretching Routines 

You CAN feel better quickly!

 

You have abused your body long enough. It's time to nurture and care for it. Stiffness, aches, and pains are all ways your body is crying out for attention.

 

Are you ready to listen to it?!

 

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GREAT THINGS PEOPLE SAY!

100% Satisfied Customers

⭐⭐⭐⭐⭐

Marcus D.

I am forever grateful and appreciative for your guidance...Working with you had a direct affect on my happiness today. Apparently The skylight on my roof had opened a crack and it resulted in some water damage. What brought me joy was the ease that I climbed into the attic to fix the skylight! The stairs on the attic are steep and stepping onto the floor of the attic takes some flexibilty. Thanks to you I was able to do it easily and gracefully. I didn't have to get on my knees or do anything funky. I am forever grateful and appreciative for your guidance and investment in my health. The flexibility and mobility work really makes a difference. Thanks for pushing me to do the work in those areas. You're the best!

Nancy H.

I am a 69 year old mother, grandmothers, and great-grandmother, and I stay very busy. We own a home and AirBnB in Maine, so I have been spending weeks doing landscaping and gardening. Unfortunately because of all the hard work, I have been in constant pain for a very long time to the point that just doing some simple stretching exercises has been extremely painful.

Fortunately, Hilery and I had a long conversation and she designed an exercise program that is perfect for my needs. 

I am getting stronger and more flexible with each workout and it doesn't hurt to stretch anymore. I love how she explains each exercise and makes sure that I have good form. The gentle reminders are very helpful and keep me in proper alignment. Thank you Hilery! You have truly made a difference in my everyday life.

A Little About Me!

My name is Hilery Hutchinson but my nickname is Radha, please feel free to call me what's easiest for you! I have been interested in fitness since I was a little girl working out with Mousercise on the Disney channel and playing with my workout Barbie.

My true experience in the fitness world really began when I was 14. At that time I was growing too fast, my knees were dislocating, and my doctor told me I better start lifting weights. I started working with a personal trainer and never had a knee problem again. I think that planted a little seed on how transformative personal training can be. I feel like I have been in the gym ever since! Now I have 53 certifications in the fitness and wellness field and I have been working in the industry for 18 years. I love combining my knowledge to create truly holistic and highly customized wellness plans!

 

 

 

 

Start feeling better TODAY!

 
If you are ready to start a new routine I would love to help you on your journey. Please let me know if you have any questions!  [email protected]

 

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