It is never too late to make progress with your flexibility and mobility.
Simply Stretch is a 10-day online program that will help you feel young again!
While working with my one-on-one clients I realized most of the population is missing an extremely important part of their self-care routine - STRETCHING! After writing my book, 10-Minute Stretching, I decided to create an online component too. Welcome to Simply Stretch, an online video training that will help you learn to stretch and quickly reap the many benefits.
Flexibility & Mobility
Learn simple stretches that will help you care for your body on a whole new level. You will quickly begin to move with more ease.
Diminish Aches & Pains
Chronic muscle tension can lead to nagging aches and pains. Stretching is the best way to find your way to pain-free living!
Stretching releases tension that can help you feel less stressed. It also releases dopamine helping you feel happier too!
4 Stretching Routines
I am forever grateful and appreciative for your guidance...Working with you had a direct affect on my happiness today. Apparently The skylight on my roof had opened a crack and it resulted in some water damage. What brought me joy was the ease that I climbed into the attic to fix the skylight! The stairs on the attic are steep and stepping onto the floor of the attic takes some flexibilty. Thanks to you I was able to do it easily and gracefully. I didn't have to get on my knees or do anything funky. I am forever grateful and appreciative for your guidance and investment in my health. The flexibility and mobility work really makes a difference. Thanks for pushing me to do the work in those areas. You're the best!
A Little About Me!
My name is Hilery Hutchinson but my nickname is Radha, please feel free to call me what's easiest for you! I have been interested in fitness since I was a little girl working out with Mousercise on the Disney channel and playing with my workout Barbie.
My true experience in the fitness world really began when I was 14. At that time I was growing too fast, my knees were dislocating, and my doctor told me I better start lifting weights. I started working with a personal trainer and never had a knee problem again. I think that planted a little seed on how transformative personal training can be. I feel like I have been in the gym ever since! Now I have 53 certifications in the fitness and wellness field and I have been working in the industry for 18 years. I love combining my knowledge to create truly holistic and highly customized wellness plans!