My Services

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Unfortunately my client list is full! On Demand Services and Custom Programming is still available for new clients. Current clients can book their sessions here and I do have a small waiting list if you are interested in working with me one-on-one.

  • Discovery Call

    Start off with a discovery call!!

    30 min

  • 30-minute Session

    Perfect for stretching, meditation, or follow ups.

    30 min

  • Customized 28 Day Plan

    Self guided programs that are customized to your needs and goals.

    30 min

  • Fitness

    Personal training from the comfort of your home!

    1 hr

  • Flexibility

    Meditation, Breathing, and Guided Relaxation too!

    1 hr

  • Fuel

    Nutrition coaching, cooking classes, and supplements!

    45 min

  • Holistic Health Coaching

    Helping you feel your absolute best.

    1 hr

  • Thai Massage Training

    For couples and friends to learn how to massage each other.

    1 hr

  • Wellness Consultation

    This session is focused on DoTERRA products and supplements.

    1 hr

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