$147.00 USD

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Strengthen & Stretch

Are you ready to feel better in less than 28 days?!

Too many of us go through life feeling run down and suffering through frequent aches and pains. I have found it only takes most of my clients two weeks to start feeling better! In 28 days I know you will start to transform the way you feel in both body and mind.

What you'll get:

  • 2 Foam Rolling Routines
  • 4 Stretching Routines
  • 6 Simple Workouts
  • Guide to Meal Planning
  • 4 Meal Plans
  • 4 Grocery Shopping Lists
  • 40 Vegan Recipes
  • 58 Vegetarian Recipes