$447.00 USD

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Custom Wellness Plan

If you want the best results out of the time and effort you put into eating right and working out, a custom plan will get you to your goals much faster!

What you'll get:

  • 60-minute Initial Assessment for fitness, posture, and flexibility
  • 90-Day Movement Plan with¬†Videos to Guide You
  • 90-Day Nutrition Plan with Recipes, Meal Plans, and Grocery Lists
  • Ayurvedic Lifestyle Routine
  • Self Care Suggestions
  • 90-minutes of follow up coaching¬†