Let's transform your core in 28 days!!
If you're turning your focus to your core muscles and looking to upgrade your core strength—vital for preventing injury, improving balance and preventing lower back pain—then check out this 28-day program!
What you'll get:
- 28-day Workout Plan
- 6 Core Workouts
- 2 Stretching Routines
- Recipe Book
- 4 Meal Plans
- 4 Grocery Shopping Lists
- Before & After Posture Assessment
- Before & After Body Fat Assessment
This program has a lot to offer but more importantly are the results you will get!! In just 28 days you will feel stronger and have better posture. Hopefully your clothes will fit better and your improved posture will boost your self confidence too!
I know with YouTube and the world of online workouts that you can just throw on a video whenever you want but there is a difference between a well thought out workout program and doing random workouts.
This program will guide you to get the best results possible in 28 days!