What is a Wellness Consultation?

The goal of a Wellness Consultation is to help you gain a better understanding of your health priorities and goals. This consultation will help you take stock of what is currently going on in your life and create a 90-day plan to help you reach your goals. Some recommendations will include natural remedies, supplements, and essential oils to help support your journey.

I prefer to be transparent in my business practice so please know I do make a small commission off of the products I sell (if you make a purchase) so I never charge for these sessions.

If you decide not to buy anything, that is okay!! No pressure from me, just guidance and support. I simply know that our time together will be more successful if you have the products to support your journey. I have done a great deal of due diligence to find the best companies and products so you don't end up buying "snake oil"!


Step 1: Think Through Health Priorities, Goals, and Natural Solutions

At the beginning of the...

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The basics of aromatherapy & reflexology!

I love incorporating aromatherapy and reflexology into all my Thai massage sessions but I also offer focused sessions on aromatherapy and/or reflexology and find both to be healing for a wide variety of conditions.
Aromatherapy and reflexology are holistic treatments with ancient roots. A holistic treatment means it views the individual’s body, mind and spirit as a whole unit. Instead of suppressing symptoms like most modern medicine, it aims to target the cause of imbalances or illness within the body.

Nobody has truly determined the roots of Aromatherapy but it was used by the Egyptians, Chinese and Greeks in ancient times. The actual term "aromatherapy" first originated in 1937 when French chemist Rene-Maurice Gattefosse invented the word after a burn incident spurred his curiosity about the healing power of essential oils. On the heels of Gattefosse's "discovery" that lavender oil helped to cure his burn, French surgeon Jean Valnet used essential...

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Aromatherapy Protocols

aromatherapy my services Oct 28, 2019
I have been trained in two different aromatherapy techniques. One of the most wonderful things about Aromatherapy is that I can teach it to any client to do right in the comfort of their own homes too! I offer my essential oil consultations for free because if you do buy any of the oils, I make a small commission and I would rather help you figure out the right choices for your specific needs than have you go to Whole Foods and buy something that isn't the best quality and may not be the best choice in the expansive world of essential oils!
The AromaTouch Technique® is a wonderful technique developed by doTERRA Intl. to create a feeling of overall wellness. It is very relaxing and nurturing so it is wonderful for stress relief and deep relaxation. The Symphony of the Cells™ protocols can also be used to create a feeling of overall wellness, however each protocol supports a specific system of the body with the oils that are most beneficial for that bodily system....
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Two Step

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